fitsugar.comFeeling a little mushy in your middle from all those holiday cookies and missed workouts? It's time to fire up your midsection with this dynamic core circuit workout! It's part of our Get Fit 2014workout plan — just print out this poster and tone your core at home, the office, or the gym.
2 comments:
You are always welcome.
Sorry for the long absent it was due to my professional activities.
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